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Discover the key differences between heart rate vs pulse in 2025. Learn what they measure, how they’re connected, and why both matter for your health and fitness. Easy explanation, expert-reviewed. Introduction Have you ever checked your heart rate after exercise or felt your pulse on your wrist?Most people use both words as if they mean … Read more
Wondering are protein powders healthy in 2025? Discover 7 surprising truths about benefits, risks, contaminants, usage, and expert advice to stay safe and strong. Protein powders are popular.Fitness trends, diets, and social media boost their use.But the question remains: are protein powders healthy or harmful?In 2025, new research raises warnings, especially about contamination. This article … Read more
A large (chikungunya) CHIKV China outbreak is spreading in China in 2025. Discover 5 urgent realities: case trends, public health response, travel risks, prevention, and potential global impact. The chikungunya virus (CHIKV), long known in tropical regions, is now making waves in China.In 2025, China reports thousands of cases in Guangdong province.This outbreak is new, … Read more
The measles outbreak in the USA 2025 marks the worst surge in decades. Learn 5 alarming facts: rising cases, hotspots, risk groups, vaccines, and prevention steps. Measles has returned.In 2025, the United States is seeing a major measles outbreak.This article breaks down 5 alarming facts you should know.We include data, prevention tips, vaccine info, and … Read more
Mpox (formerly monkeypox) is rising in California in 2025. Get 5 urgent updates to California Mpox cases trends, new strains, risk groups, prevention, and what the CDPH says. Stay informed and safe. Mpox is active again in California.In 2025, health officials are seeing new patterns and risks.This article gives you five urgent updates.You’ll learn about … Read more
