Macronutrient Calculator Macronutrient Calculator- Calculates daily protein, fat, and carb needs based on fitness goals. with Mobile optimization Macronutrient Calculator Weight (kg): Activity Level: Sedentary (little to no exercise) Lightly active (1–3 days/week) Moderately active (3–5 days/week) Very active (6–7 days/week) Super active (daily intense exercise) Goal: Maintain Weight Weight Loss Muscle Gain Calculate Macros Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Like this:Like Loading...
