Protein Calculator Protein Calculator Weight (kg): Activity Level: Sedentary (0.8g/kg) Lightly Active (1.2g/kg) Moderately Active (1.5g/kg) Very Active (1.8g/kg) Athlete or Bodybuilder (2.0g/kg) Calculate Protein Needs Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Like this:Like Loading...