7 Surprising Truths: Are Protein Powders Healthy?

7 Surprising Truths: Are Protein Powders Healthy

Wondering are protein powders healthy in 2025? Discover 7 surprising truths about benefits, risks, contaminants, usage, and expert advice to stay safe and strong. Protein powders are popular.Fitness trends, diets, and social media boost their use.But the question remains: are protein powders healthy or harmful?In 2025, new research raises warnings, especially about contamination. This article … Read more