Learn how to make the perfect shakshuka with feta recipe in just 5 easy steps! A flavorful, healthy dish with rich tomatoes, spices, and creamy feta cheese.
Introduction
If you’re looking for a delicious, comforting, and healthy dish, Shakshuka with Feta is a must-try! This Middle Eastern and Mediterranean classic is crafted with poached eggs in a spicy tomato sauce. It is topped with creamy feta cheese for extra richness.
✔️ Perfect for breakfast, brunch, or dinner.
✔️ High in protein, fiber, and essential nutrients.
✔️ Quick & easy – Ready in just 30 minutes!
📌 What You’ll Learn in This Recipe:
✔️ How to make shakshuka with feta in 5 easy steps
✔️ The best ingredients for authentic flavors
✔️ Nutritional benefits & expert cooking tips
✔️ Serving suggestions & storage tips
Let’s start cooking this mouthwatering shakshuka!
1. What Is Shakshuka?
Shakshuka is a traditional North African and Middle Eastern dish consisting of:
✔️ Tomato-based sauce – Made with onions, garlic, bell peppers, and spices.
✔️ Poached eggs – Cooked directly in the flavorful sauce.
✔️ Feta cheese – Adds a creamy, salty balance to the dish.
📌 Fact: Shakshuka is enjoyed across the world, with variations in Israel, Tunisia, Turkey, and Morocco.
(Source: BBC Good Food – www.bbcgoodfood.com)
2. Ingredients for Shakshuka with Feta Recipe
Here’s everything you need to make authentic shakshuka with feta:
🛒 Ingredients (Serves 4)
✔️ 2 tbsp olive oil
✔️ 1 onion (chopped)
✔️ 1 red bell pepper (chopped)
✔️ 2 cloves garlic (minced)
✔️ 1 can (14 oz) crushed tomatoes
✔️ 1 tsp cumin
✔️ 1 tsp smoked paprika
✔️ ½ tsp red pepper flakes (optional, for spice)
✔️ 4 large eggs
✔️ ½ cup crumbled feta cheese
✔️ Fresh parsley (for garnish)
✔️ Salt & black pepper (to taste)
📌 Optional Additions:
✔️ Add chickpeas or spinach for extra nutrition.
✔️ Swap feta for goat cheese for a different flavor.
3. How to Make Shakshuka with Feta – Step-by-Step Recipe
Follow these 5 simple steps to create the best shakshuka with feta:
Step 1: Sauté the Vegetables
✔️ Heat olive oil in a large skillet over medium heat.
✔️ Add onions, bell peppers, and garlic, and sauté for 5 minutes until softened.
📌 Pro Tip: Stir frequently to avoid burning the garlic!
Step 2: Add Tomatoes & Spices
✔️ Pour in crushed tomatoes and mix well.
✔️ Add cumin, smoked paprika, red pepper flakes, salt, and pepper.
✔️ Simmer for 10 minutes until the sauce thickens.
📌 Fun Fact: Cooking tomatoes releases lycopene, a powerful antioxidant good for heart health!
Step 3: Create Wells & Add Eggs
✔️ Use a spoon to create small wells in the sauce.
✔️ Gently crack one egg into each well.
✔️ Cover the pan and simmer for 5-7 minutes, until the egg whites are set but yolks remain soft.
📌 Tip: If you prefer firm yolks, cook for 8-10 minutes.
Step 4: Add Feta & Garnish
✔️ Sprinkle crumbled feta cheese over the shakshuka.
✔️ Garnish with fresh parsley for extra flavor.
📌 Why Feta? It adds a creamy, salty contrast to the spicy tomato sauce.
Step 5: Serve & Enjoy!
✔️ Serve hot with crusty bread, pita, or naan.
✔️ Pair with a side of hummus or Greek yogurt for extra richness.
📌 Best Pairings: Serve with fresh salad, olives, or roasted veggies.
4. Nutrition Table – Is Shakshuka Healthy?
Yes! Shakshuka is packed with protein, fiber, and healthy fats, making it a nutritious, balanced meal.
📌 Why It’s Healthy? The combination of eggs, tomatoes, and feta provides essential vitamins and minerals.
5. Storage & Reheating Tips
✔️ Fridge: Store leftovers in an airtight container for up to 3 days.
✔️ Reheat: Warm in a skillet over low heat or microwave for 1-2 minutes.
✔️ Freezing? Not recommended, as eggs may change texture.
📌 Tip: If making ahead, prepare the sauce separately and add fresh eggs when reheating.
6. FAQs About Shakshuka with Feta
❓ Can I Make Shakshuka Without Eggs?
✔️ Yes! Swap eggs for chickpeas or tofu for a plant-based version.
❓ What’s the Best Cheese for Shakshuka?
✔️ Feta is the most popular, but goat cheese, parmesan, or mozzarella work well too.
❓ Can I Make Shakshuka Spicy?
✔️ Absolutely! Add extra red pepper flakes or harissa for more heat.
❓ Is Shakshuka Keto-Friendly?
✔️ Yes! Skip the bread and enjoy with avocado or a side of greens.
📌 Did You Know? Shakshuka originated in North Africa and later became a popular dish in the Middle East, especially in Israel and Turkey!
Final Thoughts – Why You Should Try Shakshuka with Feta Today
Shakshuka with Feta is the ultimate comfort meal – savory, rich, and full of Mediterranean flavors. Whether for breakfast, lunch, or dinner, this healthy, easy-to-make dish will quickly become a favorite!
✔️ High-protein, low-carb, and packed with nutrients
✔️ Perfect for meal prep and quick cooking
✔️ Customizable with different veggies and spices
📌 Try this shakshuka recipe today and let us know how you liked it!
💬 What’s your favorite way to enjoy shakshuka? Drop a comment below!
Would you like more Middle Eastern recipes? 😊